Inspiring Healthy Living

Healthy living has never been easier, or more fun!

Personalized Coaching

For your lifestyle

Meet the Coach

Hi, I’m Margarita. I grew up being called fatso & a target of jokes. In my early twenties, I turned my life around and want to help you do the same. I am a firm believer in the connection of body, mind and spirit to have a joyful life.

Personalized Consultations

Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of one-on-one wellness solutions for those seeking a personalized guide to better health.

Let's get together!

Contact me to learn how easy it can be to avoid nutrition related diseases,
improve learning and behavior, control weight, increase energy levels, prepare healthy snacks/food, and more!

Healthy living has never been easier, or more fun!

Simple ways to fit living healthy into your busy lives and tight budget.

How Can Self-Care Make you Healthy?

Good health isn’t just about the physical body. Our mind and body are linked and affect each other in more ways than we think. A holistic health approach is what I use for self-care.  The balance of body, mind, and spirit is what I think health and wellness are all...

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How Can Giving Help with Mental Health?

  The power of Giving is so powerful! It nurtures our soul, our mind and helps with our mental health. Giving has a ripple effect. I recently wrote an article for The Pollination Project and want to share it here. This post is about growing food, empowerment, the...

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What people are saying…

Thank you for being a good listener today on the coaching call. You pulled off some great solutions and I appreciate your energy.

Darcy

Real Estate Agent

Your honesty and encouragement are appreciated. It was a pleasure talking with you.

Mike